Family carers commonly experience stress when caring for a senior parent. When stress builds up over time, it can make it difficult to provide high-quality, compassionate care. Here are a few steps you can take to keep stress to a minimum when handling caregiving duties. Set Realistic Goals If you have an ageing parent with a severe health issue, try…
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While Alzheimer’s disease is a serious health issue, seniors can still have some fun while managing the challenges of cognitive decline. Make sure to select enjoyable activities that stimulate the mind and reflect your ageing loved one’s personal interests. Here are five fun activities for older adults with Alzheimer’s. 1. Baking Biscuits Seniors with Alzheimer’s may have difficulty following a…
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When taking care of an ageing loved one, most carers focus on the senior’s physical health. However, it’s also important to focus on emotional wellbeing. Due to shifting brain chemistry, decreased independence, and other factors, seniors have a high risk of experiencing depression. Here are a few ways you can help your elderly parent stave off depression. Spend Time Together…
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The bond between grandparents and grandkids is beneficial to both seniors and their young relatives. By developing strong bonds with their grandchildren, older adults can boost their emotional wellbeing and curb depression. Here are five reasons seniors should spend as much time as possible with their grandkids. 1. Pass on Emotional Intelligence Emotional intelligence is the ability to understand and…
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Eating a healthy breakfast can put your ageing loved one in a good mood after waking up and provide his or her body with essential nutrients. A breakfast doesn’t have to contain a lot of sugary, fatty foods to be satisfying. Here are a few nutritious breakfast options your parent is sure to appreciate. Vegetable Omelette To make sure the…
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When a person develops dementia, the communication areas of the brain are among the first regions to be affected. In the later stages of dementia, older adults may no longer be able to form full sentences or understand simple instructions, which makes effective communication difficult. To ensure better communication between you and your loved one, consider the following tips. Choose…
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Many seniors find it difficult to focus on good dental hygiene. However, they need healthy teeth and gums to eat properly. The following tips can help older adults overcome common challenges with their oral hygiene routines and keep several dental issues at bay. 1. Treat Damaged Teeth A senior’s teeth can become damaged over the years. Some older adults give…
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When an older adult can no longer age in place comfortably, one of the best options is to move in with a family member. Before you help your ageing loved one move in with you, consider making the following modifications to your home to make it more senior-friendly. Install Safety Rails Your loved one is at a greater risk for…
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Eating healthy meals is just one of the many ways to lower diabetes risk in the senior years. There are plenty of other methods to keep diabetes at bay past age 65. The following six tips can help your senior loved one maintain stable blood sugar levels and reduce the chances of getting type 2 diabetes. 1. Stop Smoking Both…
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Clutter isn’t just unsightly. When a senior’s home is overflowing with stuff, it can become a safety hazard. Family carers can help their senior loved ones organise and get rid of unnecessary items. Here are five ways to help older adults reduce clutter. 1. Broach the Subject Tactfully Bringing up the topic of clutter can be a difficult task. However,…
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