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5 Spots in Newcastle Where Ageing Adults Can Get Some Exercise

Newcastle seniors can stay physically and mentally fit by exercising regularly. Having a place where they can go to exercise as well as make new friends can greatly help seniors stay motivated to get...

5 Easy Exercises for Older Adults with Parkinson’s

Parkinson’s disease causes physical issues such as spastic movements, tremors, and stiffness. However, engaging in daily exercise can maintain the connections throughout the central nervous system...

7 Late-Onset Food Allergies Common in Ageing Adults

Food allergies can develop in adults between the ages of 18 to 86. When the allergies occur in older adults, the symptoms tend to be severe. There are certain foods commonly associated with allergic...

6 Great Communication Tools for Seniors Recovering from Strokes

Older adults who have had strokes often have difficulty with communication because stroke-related brain damage sometimes results in an inability to comprehend and use speech—a stroke side effect known...

6 Common Health Conditions in Ageing Adults

Poor lifestyle choices and the natural ageing process make older adults more prone to developing a variety of health conditions. Many are preventable by reducing the risk factors. Families can play...

Activities for People Living with Dementia

More and more people are currently looking for things to do to reduce their risk of developing dementia. Diet modification, brain teasers, exercise and meditation are all popular tactics. What...

Communication in the Early Stages of Dementia

“People didn’t know how to talk to me even though I was the same person I was five minutes before I told them I had it. They just saw this big A on my forehead. They didn’t look at me as the same person...

The Importance of Exercise for Seniors

When it comes to managing arthritis, improving balance, feeling lighter both mentally and physically, and minimising the risk of disease, the best thing anyone can do, at any age, is exercise! ...

Can You Identify the Signs of Stroke Fast?

Stroke is the 3rd leading cause of death in Australia, killing almost 10,000 Australians each year. Every year more than 50,000 people in Australia have a stroke – that’s around one-hundred Australians...

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Blog & Updates

5 Spots in Newcastle Where Ageing Adults Can Get Some Exercise

5 Easy Exercises for Older Adults with Parkinson’s

7 Late-Onset Food Allergies Common in Ageing Adults

6 Great Communication Tools for Seniors Recovering from Strokes

6 Common Health Conditions in Ageing Adults

Activities for People Living with Dementia

Communication in the Early Stages of Dementia

The Importance of Exercise for Seniors

Can You Identify the Signs of Stroke Fast?

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