Hearing loss is an incredibly common problem among seniors, with the World Health Organisation estimating roughly 164.5 million seniors have disabling hearing loss. However, this doesn’t mean seniors who start to have difficulty hearing should just give up on being able to hear. There are several treatment options available. If you’ve noticed your senior loved one is starting to experience…
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Seniors need to control their weight to limit accidents and injuries and stave off conditions such as diabetes, arthritis, heart disease, and dementia. Staying in good physical shape can increase independence and boost quality of life. Below are some tips for maintaining a healthy weight in the senior years. Avoid Sweet Treats Cakes, cookies, candy bars, and other sweet treats…
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Exercise can reduce stress and give older adults a confidence boost, which is why they need to stay physically active in their senior years. Failing to maintain an active lifestyle could increase the risk of depression and other mental issues, including those mentioned below. Continue reading to learn why exercise is essential for ageing adults and their psychological wellbeing. 1….
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Retirement doesn’t mean seniors have to stop earning money. Older adults can benefit from continuing to try to add to their incomes as they age. Some seniors may need to continue to supplement their incomes if they haven’t saved up enough for retirement. Bringing in more income can alleviate anxiety about the future and make older adults feel like they’re…
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Older adults with limited mobility don’t need to spend their days watching life go by. Instead, they can continue to be active by cultivating interests that fit within their range of abilities. These six activities are all great options for ageing adults with limited mobility, and each one provides specific benefits for seniors. 1. Nurture a Container Garden Gardening has…
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Are you one of the nearly three million unpaid carers in Australia? If so, you’ll want to know what kind of help is available to make life easier for your senior loved one when you’re not able to be there. Below, we discuss your options for assistance and services that may be beneficial for older adults. Dementia Services According to…
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One of the most common conditions among seniors is heart disease, which can indirectly lead to other serious health conditions. Ageing adults need to find ways to prevent heart disease and boost their cardiovascular health. Below are some prevention tips family carers can use and the benefits of each strategy. Check Blood Pressure Regularly Seniors should visit the doctor to…
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Before you step into the role as a family carer, you should learn what your responsibilities include. Although the tasks associated with the job will depend on your ageing loved one’s physical and mental abilities, there are some duties all carers have. Continue reading to learn what challenges you can expect and how to handle each issue. 1. Chronic Stress…
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Even with the medical and surgical approaches most doctors use to treat Parkinson’s, the progressive disease could continue to cause significant problems for older adults. Therefore, seniors with Parkinson’s need to find therapeutic activities and projects to focus on, including those mentioned below. 1. Physical Therapy Physical therapy is one of the most common therapies for seniors living with neurodegenerative…
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While every senior stroke survivor has unique needs and challenges because of the many different ways the brain can be affected by a stroke, the greatest degree of recovery typically occurs within the first few months after a stroke. However, additional improvements can be seen during subsequent months, as long as treatment continues. If you’re caring for an older family…
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