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Activities for People Living with Dementia

More and more people are currently looking for things to do to reduce their risk of developing dementia. Diet modification, brain teasers, exercise and meditation are all popular tactics. What...

Communication in the Early Stages of Dementia

“People didn’t know how to talk to me even though I was the same person I was five minutes before I told them I had it. They just saw this big A on my forehead. They didn’t look at me as the same person...

The Importance of Exercise for Seniors

When it comes to managing arthritis, improving balance, feeling lighter both mentally and physically, and minimising the risk of disease, the best thing anyone can do, at any age, is exercise! ...

Can You Identify the Signs of Stroke Fast?

Stroke is the 3rd leading cause of death in Australia, killing almost 10,000 Australians each year. Every year more than 50,000 people in Australia have a stroke – that’s around one-hundred Australians...

20 Ways to Get Your Elderly Parents to Eat More Protein with Their Meals

When you hear the words “high protein diet” do you immediately think of bodybuilders? Well, getting sufficient protein is important to everyone’s diet, and especially in older people, in order...

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Blog & Updates

Activities for People Living with Dementia

Communication in the Early Stages of Dementia

The Importance of Exercise for Seniors

Can You Identify the Signs of Stroke Fast?

20 Ways to Get Your Elderly Parents to Eat More Protein with Their Meals

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