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5 Reasons to Spend Time with the Grandkids in Newcastle, NSW
5 Reasons to Spend Time with the Grandkids in Newcastle, NSW
By Kerrie Burns, 9:00 am on September 20, 2018

The bond between grandparents and grandkids is beneficial to both seniors and their young relatives. By developing strong bonds with their grandchildren, older adults can boost their emotional wellbeing and curb depression. Here are five reasons seniors should spend as much time as possible with their grandkids. 1. Pass on Emotional Intelligence Emotional intelligence is the ability to understand and…

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Healthy Breakfast Options for Seniors in Newcastle, NSW
Healthy Breakfast Options for Seniors in Newcastle, NSW
By Kerrie Burns, 9:00 am on September 6, 2018

Eating a healthy breakfast can put your ageing loved one in a good mood after waking up and provide his or her body with essential nutrients. A breakfast doesn’t have to contain a lot of sugary, fatty foods to be satisfying. Here are a few nutritious breakfast options your parent is sure to appreciate. Vegetable Omelette To make sure the…

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How to Talk Properly to Seniors with Dementia in Newcastle, NSW
How to Talk Properly to Seniors with Dementia in Newcastle, NSW
By Kerrie Burns, 9:00 am on August 23, 2018

When a person develops dementia, the communication areas of the brain are among the first regions to be affected. In the later stages of dementia, older adults may no longer be able to form full sentences or understand simple instructions, which makes effective communication difficult. To ensure better communication between you and your loved one, consider the following tips. Choose…

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How Can Seniors Boost Their Dental Hygiene in Newcastle, NSW
How Can Seniors Boost Their Dental Hygiene in Newcastle, NSW
By Kerrie Burns, 9:00 am on August 9, 2018

Many seniors find it difficult to focus on good dental hygiene. However, they need healthy teeth and gums to eat properly. The following tips can help older adults overcome common challenges with their oral hygiene routines and keep several dental issues at bay. 1. Treat Damaged Teeth A senior’s teeth can become damaged over the years. Some older adults give…

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Modifying the Home for Seniors in Newcastle, NSW
Modifying the Home for Seniors in Newcastle, NSW
By Kerrie Burns, 9:00 am on July 19, 2018

When an older adult can no longer age in place comfortably, one of the best options is to move in with a family member. Before you help your ageing loved one move in with you, consider making the following modifications to your home to make it more senior-friendly.  Install Safety Rails  Your loved one is at a greater risk for…

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6 Ways to Lower the Risk of Diabetes Past Age 65 in Newcastle, NSW
6 Ways to Lower the Risk of Diabetes Past Age 65 in Newcastle, NSW
By Kerrie Burns, 9:00 am on July 5, 2018

Eating healthy meals is just one of the many ways to lower diabetes risk in the senior years. There are plenty of other methods to keep diabetes at bay past age 65. The following six tips can help your senior loved one maintain stable blood sugar levels and reduce the chances of getting type 2 diabetes.  1. Stop Smoking  Both…

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5 Ways to Help Older Adults Declutter in Newcastle, NSW
5 Ways to Help Older Adults Declutter in Newcastle, NSW
By Kerrie Burns, 9:00 am on June 21, 2018

Clutter isn’t just unsightly. When a senior’s home is overflowing with stuff, it can become a safety hazard. Family carers can help their senior loved ones organise and get rid of unnecessary items. Here are five ways to help older adults reduce clutter.  1. Broach the Subject Tactfully  Bringing up the topic of clutter can be a difficult task. However,…

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What to Do If Your Ageing Parent Hasn't Saved for Retirement in Newcastle, NSW
What to Do If Your Ageing Parent Hasn't Saved for Retirement in Newcastle, NSW
By Kerrie Burns, 9:00 am on June 7, 2018

Most people hope to have substantial savings by the time they enter their golden years, but this is often easier said than done. Many seniors end up with financial issues because they have not saved up enough for retirement. If your ageing parent does not have enough funds for retirement, use the following tips to help him or her without…

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Why Should You Visit Your Elderly Parent Regularly? in Newcastle, NSW
Why Should You Visit Your Elderly Parent Regularly? in Newcastle, NSW
By Kerrie Burns, 9:00 am on May 24, 2018

Day-to-day activities may keep you from seeing your elderly loved one as often as you would like. However, it is important to find the time to visit. Regular visits could enhance your loved one’s overall health and increase his or her longevity. Here are some of the reasons family members should visit their senior loved ones regularly.  Boost Mood  Visits…

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5 Great Exercises for Family Carers in Newcastle, NSW
5 Great Exercises for Family Carers in Newcastle, NSW
By Kerrie Burns, 9:00 am on May 10, 2018

Family carers often become so busy managing their homes, working full-time jobs, and caring for their elderly loved ones that they neglect their own health. To effectively manage their duties and boost their overall health, carers must make time for exercising. Here are a few exercises family carers should consider.  1. Walking Walking does not require special equipment, and it…

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