Dehydration is a major concern among the elderly because its warning signs are often subtle until serious damage has taken place. When dehydration isn’t caught early on, it can lead to a myriad of health issues such as kidney failure, seizures, and brain damage. Here are a few of the most common signs of dehydration and some steps you can…
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There are many reasons someone might want to consider becoming a vegetarian in the senior years. Sticking to a plant-based diet can lower the risk of various health conditions, including diabetes, heart disease, certain types of cancer, and high blood pressure. If you are having a difficult time finding tasty and healthy vegetarian recipes, here are six enticing dishes your…
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With the advancements in modern medicine and increasing health awareness, adults are living longer now compared to previous decades. Some of this newfound knowledge became available after researchers ventured to villages in and around Italy to study the lifestyles of the people there. Dozens of the residents in the area were at least 100 years old. Here are a few…
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Alzheimer’s disease affects many seniors, but there are ways to reduce the risk of developing the disease. The foods your elderly loved one eats are a big factor when it pertains to staving off Alzheimer’s. Here are some of the brain-boosting foods to add to your loved one’s diet to slow cognitive decline. 1. Kale This leafy vegetable is a…
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It would be incorrect to assume that excessive fatigue is a natural part of growing old. In many cases, feeling tired all the time is a symptom of an underlying health condition. The following are a few of the most common causes of fatigue in the elderly. 1. Medications Many seniors take multiple medications that have fatigue as a side…
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Even in its advanced stages, dementia may not destroy the ability to read. In fact, reading aloud to your loved one or encouraging him or her to read independently can preserve cognitive function and slow the progression of the disease. The following books are written and presented in a manner that is interesting to seniors with dementia while remaining respectful….
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There are many reasons seniors develop a habit of hoarding. It can be a result of dementia, a traumatic event, or a variety of other situations. If your senior loved one has developed Diogenes syndrome, also known as senile squalor syndrome, there are several things you can do to curb hoarding behaviours. Watch for the Characteristics of Elderly Hoarding Elderly…
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For seniors, the flu vaccine is an important way to prevent illness. People over the age of 65 living in Australia receive a free influenza vaccine, and they should take advantage of the National Seasonal Influenza Vaccination Program. Getting vaccinated for the flu is just one way seniors can manage their health. Seniors who want to remain healthy as they…
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When people eat, their bodies turn the food into glucose. Insulin then transports this glucose to the cells, where it is transformed into the energy people need in day-to-day life. However, when people have diabetes, this process is hampered by insulin that isn’t functioning properly. Many seniors are at risk for diabetes, but thankfully there are ways to prevent it. …
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Many foods are convenient, considered a treat, or consumed as comfort foods. However, some of these foods can be unhealthy for older adults. Seniors who want to enjoy a high quality of life should consider removing unhealthy foods from their diets. If your elderly loved one needs help maintaining a high quality of life while ageing in place, reach out…
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