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6 Ways to Lower the Risk of Diabetes Past Age 65 in Newcastle, NSW
6 Ways to Lower the Risk of Diabetes Past Age 65 in Newcastle, NSW
By Kerrie Burns, 9:00 am on July 5, 2018

Eating healthy meals is just one of the many ways to lower diabetes risk in the senior years. There are plenty of other methods to keep diabetes at bay past age 65. The following six tips can help your senior loved one maintain stable blood sugar levels and reduce the chances of getting type 2 diabetes.  1. Stop Smoking  Both…

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5 Ways to Help Older Adults Declutter in Newcastle, NSW
5 Ways to Help Older Adults Declutter in Newcastle, NSW
By Kerrie Burns, 9:00 am on June 21, 2018

Clutter isn’t just unsightly. When a senior’s home is overflowing with stuff, it can become a safety hazard. Family carers can help their senior loved ones organise and get rid of unnecessary items. Here are five ways to help older adults reduce clutter.  1. Broach the Subject Tactfully  Bringing up the topic of clutter can be a difficult task. However,…

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What to Do If Your Ageing Parent Hasn't Saved for Retirement in Newcastle, NSW
What to Do If Your Ageing Parent Hasn't Saved for Retirement in Newcastle, NSW
By Kerrie Burns, 9:00 am on June 7, 2018

Most people hope to have substantial savings by the time they enter their golden years, but this is often easier said than done. Many seniors end up with financial issues because they have not saved up enough for retirement. If your ageing parent does not have enough funds for retirement, use the following tips to help him or her without…

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Why Should You Visit Your Elderly Parent Regularly? in Newcastle, NSW
Why Should You Visit Your Elderly Parent Regularly? in Newcastle, NSW
By Kerrie Burns, 9:00 am on May 24, 2018

Day-to-day activities may keep you from seeing your elderly loved one as often as you would like. However, it is important to find the time to visit. Regular visits could enhance your loved one’s overall health and increase his or her longevity. Here are some of the reasons family members should visit their senior loved ones regularly.  Boost Mood  Visits…

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5 Great Exercises for Family Carers in Newcastle, NSW
5 Great Exercises for Family Carers in Newcastle, NSW
By Kerrie Burns, 9:00 am on May 10, 2018

Family carers often become so busy managing their homes, working full-time jobs, and caring for their elderly loved ones that they neglect their own health. To effectively manage their duties and boost their overall health, carers must make time for exercising. Here are a few exercises family carers should consider.  1. Walking Walking does not require special equipment, and it…

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How to Balance Your Parent's Independence & Safety in Newcastle, NSW
How to Balance Your Parent's Independence & Safety in Newcastle, NSW
By Kerrie Burns, 9:00 am on April 19, 2018

Making sure your parent still feels independent and confident can enhance his or her quality of life. However, dementia and other health conditions can make it difficult to be truly self-reliant. Once you step in as a caregiver, you will need to strike a balance between your desire to keep your parent safe and his or her need for independence….

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5 Simple Exercises for Seniors with Parkinson's in Newcastle, NSW
5 Simple Exercises for Seniors with Parkinson's in Newcastle, NSW
By Kerrie Burns, 9:00 am on April 5, 2018

Parkinson’s disease causes physical issues such as spastic movements, tremors, and stiffness. However, engaging in daily exercise can maintain the connections throughout the central nervous system and enhance physical movement. Seniors with Parkinson’s experience greater degrees of symptomatic relief by engaging in exercise. The following activities can benefit ageing adults with Parkinson’s disease.  1. Singing Parkinson’s disease impacts muscles that…

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How to Balance Work & Caregiving in Newcastle, NSW
How to Balance Work & Caregiving in Newcastle, NSW
By Kerrie Burns, 9:00 am on March 22, 2018

Working a full-time job while caring for a senior loved one can be a challenging task. Although it may be a difficult to juggle your professional life and caregiving-related duties, it is not impossible. Here are some of things you can do to balance work with your caregiving responsibilities.  Stay Organised  Creating a calendar can help you remain organised while…

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5 Effective Ways to Ease Dementia-Related Agitation in Newcastle, Australia
5 Effective Ways to Ease Dementia-Related Agitation in Newcastle, Australia
By Kerrie Burns, 9:00 am on March 8, 2018

Watching a senior loved one develop dementia is not easy for family members. However, caregivers experience additional stress when trying to address agitation, which is common in seniors with dementia. There are various methods you can use to make the situation better for both of you.  1. Determine the Underlying Cause Finding a possible cause or pattern as to when…

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7 Strategies for Making the Kitchen Safer for Seniors in Newcastle, NSW
7 Strategies for Making the Kitchen Safer for Seniors in Newcastle, NSW
By Kerrie Burns, 9:00 am on February 15, 2018

The kitchen is one of the most useful rooms in the home, but seniors may face unique cooking challenges that make accidents and injuries more common. Making the following small changes can help your senior loved one safely use the kitchen. 1. Clean Up the Area Regularly Clean out the refrigerator on a regular basis, and toss expired foods at…

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